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Weekly meetings of our wards was in the club for the elderly. But today is a special day, our grandmothers and grandfathers held a master class on callanetics.

Weekly meetings of our wards was in the club for the elderly. But today is a special day, our grandmothers and grandfathers held a master class on callanetics.

Callanetics is a special system of stretching exercises for all muscle groups. After all, physical exercises help to significantly reduce the threat of cardiovascular diseases, improve the immune system, and most importantly raise the mood. Our grandparents were very satisfied with their studies and are already looking forward to the next.